Blog

  • Featured

    Travel

    20th Jul 2023 by

    Embracing the World: A Journey of Learning, Culture, and Adventure Traveling, a pursuit that has opened my eyes to the wonders of the world, has been a transformative experience for me. As I’ve explored different corners of the globe, from the picturesque landscapes of Europe to the vibrant cultures of India, I have discovered valuable… Read more

  • Featured

    Empathy

    2nd Jan 2021 by

    (The Oxford Dictionary) Define Empathy- The ability to understand and share the feeling of another. I would describe Empathy as ‘Seeing with the eyes of another, listening with the ears of another and feeling with the heart of another. It is more of giving/feeling sympathetic for someone. Being empathetic is trying to imagine the scene… Read more

  • Featured

    Real Friendship

    13th Sep 2020 by

    The word Friendship – what does it mean to you? I am pretty sure we all have a different definition for it. Now think of the word REAL FRIENDS. Growing up as a social person, I have had friends that left my path and friends who have been part of my journey for over 20… Read more

  • Featured

    Be You, Do You, For You

    4th Jun 2020 by

    ‘Life is but a dream, don’t turn it in to a nightmare’- Jen Sincero Do you hear a voice within, which says you could be doing so much better? Don’t we just wish we could destroy the fear in us and do whatever we like to do. We fear to live our life in our… Read more

  • Featured

    Your Life Purpose

    19th May 2020 by

    “Your purpose in life is to find your purpose and give your whole heart and soul to it.” — Buddha Life with purpose…Maybe you have or have not figured out your purpose of life, and that’s okay. From families, friends to society play a big part in our lives with or without a choice. Everyone… Read more

  • Featured

    Anxiety and Worry Free

    21st Aug 2019 by

    ‘There is nothing either good or bad, but thinking made it so’ In my previous Blog on GAD, I mentioned there is no over night fix, but I can assure you that there are many techniques I will speak in this blog that will help to be anxiety free. Lets work together on getting our… Read more

  • Featured

    My Love for the world

    9th Jul 2019 by

    Let’s Make The World A Better Place together by serving others. My main beliefs are Faith, Education, Experience and Culture . Educating on mental health so that we can save life’s together. Lets get united and help each other should be our mission. “You can’t stop the waves, but you can learn to surf.”

  • The Importance of Making Thoughtful Choices in Life

    22nd Jul 2024 by

    In life, the choices we make play a significant role in shaping our paths. It’s inevitable that we will make wrong choices from time to time, but it’s crucial to remember that every decision brings about its own set of consequences. To the young women and men out there, my advice is simple: before making… Read more

  • Overcoming the Overwhelming Adult To-Do List and Rekindling Motivation

    22nd Jul 2023 by

    Being an adult comes with its fair share of responsibilities and obligations. Balancing work, personal life, and numerous tasks on an ever-growing to-do list can feel overwhelming and exhausting. When combined with excessive screen time (GUILTY), it’s no wonder many of us find ourselves feeling lazy, unmotivated, and burnt out. In this blog, we’ll explore… Read more

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